Showing posts with label winter. Show all posts
Showing posts with label winter. Show all posts

Sunday, 15 November 2009

Roast Chicken Salad


Keeping with this recent theme of posts to do with leftovers, I thought this warm salad of leftover chicken might make a timely addition. With the mercury dropping, or, in Oxford's case, a seemingly constant cold rain falling, I find myself craving stodge in a primal way--somewhere, deep in those rare, remaining empty fat cells there is a concerted, biological chorus of voices cooing 'fatten up for winter!'

And in a last-ditch effort this week to stick to healthy dinners, this salad fit the bill as both warming, satisfying and...well...not unhealthy.

Mixed greens, washed and torn
1/2 small white onion, finely sliced
1 garlic clove, minced
1/2 bulb fennel, finely sliced, exterior layer removed and discarded.
1 apple (Pink Lady is a favourite), cut into fine slices
Leftover roasted chicken
Stilton or blue cheese, crumbled, to taste
Cashew nuts (optional; toasted almonds or pine nuts could work, too)

3 Tbs. olive oil
1 Tbs. white wine vinegar
1 tsp. Dijon mustard (whole grain mustard would be fine as well)
Salt
Pepper

In a small saute pain, add 2 tsp. olive oil and saute the onion over medium-high heat until soft and beginning to brown; then, add the sliced fennel and garlic and continue to saute another 2-3 minutes. Lower the heat and add in cubed chicken, stirring until the chicken is heated through.

Whisk together the last five ingredients in a large bowl and toss with salad greens. Layer the greens on a plate, followed by the sliced apples, chicken/onion/fennel mixture, Stilton, and cashews.

The salty tang of cheese, sweet apple, combined with the savoury warm ingredients hits every note and creates a satisfying mouthfeel without any stodge!